标题:MixedSignals:WhyPeopleMisunderstandEachOther source:theatlantic丨byEMILYESFAHANISMITH 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Thepsychologicalquirksthatmakeittrickytogetanaccuratereadonsomeonesemotions。 InhernewbookNoOneUnderstandsYouandWhatToDoAboutIt,HeidiGrantHalvorsontellsreadersastoryaboutherfriend,Tim。WhenTimstartedanewjobasamanager,oneofhistopprioritieswascommunicatingtohisteamthathevaluedeachmember’sinput。Soatteammeetings,aseachmemberspokeupaboutwhateverprojecttheywereworkingon,Timmadesureheputonhisactivelisteningfacetosignalthathecaredaboutwhateachpersonwassaying。 Butaftermeetingwithhimafewtimes,Tim’steamgotaverydifferentmessagefromtheoneheintendedtosend。Afterafewweeksofmeetings,Halvorsonexplains,oneteammemberfinallysummonedupthecouragetoaskhimthequestionthathadbeenoneveryone’smind。Thatquestionwas:Tim,areyouangrywithusrightnow?WhenTimexplainedthathewasn’tatallangrythathewasjustputtingonhisactivelisteningfacehiscolleaguegentlyexplainedthathisactivelisteningfacelookedalotlikehisangryface。 ToHalvorson,asocialpsychologistatColumbiaBusinessSchoolwhohasextensivelyresearchedhowpeopleperceiveoneanother,Tim’sstorycapturesoneoftheprimaryproblemsofbeingahumanbeing:Trythoughyoumighttocomeacrossinacertainwaytoothers,peopleoftenperceiveyouinanaltogetherdifferentway。 Onepersonmaythink,forexample,thatbyofferinghelptoacolleague,sheiscomingacrossasgenerous。Buthercolleaguemayinterpretherofferasalackoffaithinhisabilities。Justashemisunderstandsher,shemisunderstandshim:Sheofferedhimhelpbecauseshethoughthewasoverworkedandstressed。Hehas,afterall,beenshowingupearlytoworkandgoinghomelateeveryday。Butthat’snotwhyhe’hejustworksbestwhentheofficeislesscrowded。 Hiscolleaguegentlyexplainedthathisactivelisteningfacelookedalotlikehisangryface。 Thesekindsofmisunderstandingsleadtoconflictandresentmentnotjustatwork,butathometoo。Howmanyfightsbetweencoupleshavestartedwithonepersonmisinterpretingwhatanothersaysanddoes?Hestaresathisplateatdinnerwhileshe’stellingastoryandsheassumeshedoesn’tcareaboutwhatshe’ssaying,whenreallyheisadmiringthebeautifulmealshemade。Shegoestobedearlyratherthanwatchingtheirfavoritetelevisionshowtogetherliketheyusuallydo,andheassumesshe’snotinterestedinspendingtimewithhim,whenreallyshe’sjustexhaustedafteratoughdayatwork。 Mostofthetime,Halvorsonsays,peopledon’trealizetheyarenotcomingacrossthewaytheythinktheyare。IfIaskyou,Halvorsontoldme,abouthowyouseeyourselfwhattraitsyouwouldsaydescribeyouandIasksomeonewhoknowsyouwelltolistyourtraits,thecorrelationbetweenwhatyousayandwhatyourfriendsayswillbesomewherebetween0。2and0。5。There’sabiggapbetweenhowotherpeopleseeusandhowweseeourselves。 Thisgaparises,asHalvorsonexplainsinherbook,fromsomequirksofhumanpsychology。First,mostpeoplesufferfromwhatpsychologistscallthetransparencyillusionthebeliefthatwhattheyfeel,desire,andintendiscrystalcleartoothers,eventhoughtheyhavedoneverylittletocommunicateclearlywhatisgoingoninsidetheirminds。 Becausetheperceivedassumetheyaretransparent,theymightnotspendthetimeorefforttobeasclearandforthcomingabouttheirintentionsoremotionalstatesastheycouldbe,givingtheperceiververylittleinformationwithwhichtomakeanaccuratejudgment。 Chancesare,Halvorsonwrites,howyoulookwhenyouareslightlyfrustratedisn’tallthatdifferentfromhowyoulookwhenyouarealittleconcerned,confused,disappointed,ornervous。Your‘I’mkindofhurtbywhatyoujustsaid’faceprobablylooksanawfullotlikeyour‘I’mnotatallhurtbywhatyoujustsaid’face。Andthemajorityoftimesthatyou’vesaidtoyourself,‘Imademyintentionsclear,’or‘HeknowswhatImeant,’youdidn’tandhedoesn’t。 RELATEDSTORY TheDarkSideofEmotionalIntelligence Theperceiver,meanwhile,isdealingwithtwopowerfulpsychologicalforcesthatarewarpinghisabilitytoreadothersaccurately。First,accordingtoalargebodyofpsychologicalresearch,individualsarewhatpsychologistscallcognitivemisers。Thatis,peoplearelazythinkers。 AccordingtotheworkoftheNobelPrizewinnerDanielKahneman,therearetwowaysthatthemindprocessesinformation,includinginformationaboutothers:throughcognitiveprocessesthatKahnemancallsSystem1andSystem2。Thesesystems,whichKahnemandescribesinhisbookThinkingFastandSlow,serveasmetaphorsfortwodifferentkindsofreasoning。System1processesinformationquickly,intuitively,andautomatically。System1isatwork,asHalvorsonnotesinherbook,whenindividualsengageineffortlessthinking,likewhentheydosimplemathproblemslike336,orwhentheydriveonfamiliarroadsastheytalktoafriendinthecar,orwhentheyseesomeonesmileandimmediatelyknowthatthatpersonishappy。 Whenitcomestosocialperception,System1usesshortcuts,orheuristics,tocometoconclusionsaboutanotherperson。Therearemanyshortcutsthemindreliesonwhenitreadsothersfacialexpressions,bodylanguage,andintentions,andoneofthemostpowerfulonesiscalledtheprimacyeffectanditexplainswhyfirstimpressionsaresoimportant。Accordingtotheprimacyeffect,theinformationthatonepersonlearnsaboutanotherinhisearlyencounterswiththatpersonpowerfullydetermineshowhewillseethatpersoneverafter。 Forexample,referringtoresearchconductedabouttheprimacyeffect,Halvorsonpointsoutthatchildrenwhoperformbetteronthefirsthalfofamathtestandworseonthesecondhalfmightbejudgedtobesmarterthanthosewhoperformlesswellonthefirstpartofthetest,butbetteronthesecondpart。Thetwostudentswouldhaveperformedobjectivelythesame,butonewouldbenefitfromthewaytheprimacyeffectbiasesthemind。Theimplicationsoffindingsliketheseforlatebloomers,Halvorsonwrites,oranyonewhostrugglesinitiallyonlytoexcellater,areterrifying。 Peopleperceiveothersintwodistinctstagesafastbutflawedstage,andareflectiveanddeliberativestage。 IncomparisontothebiasedandfaultySystem1styleofthinking,System2processesinformationinaconscious,rational,anddeliberativemanner。System2isatwork,forexample,whenanindividualdoesmorecomplicatedmathproblems,likealgebra,whenheisdrivingonforeignroads,orwhenheistryingtofigureoutwhathissupervisormeantwhensheleftacrypticnoteonhisdesksayingcallmeimmediately。UnlikeSystem1,wherethinkingisautomaticandeffortless,System2thinkingiseffortful。 TheimportantpointaboutSystem2isthatitcancorrectSystem1byevaluating,forinstance,whetherthefirstimpressionrecordedbySystem1thatJohnnyisbadatmathshouldcontinuetodeterminehowtheperceiverseesJohnny。IfthereisoverridingevidencesayingthatthefirstimpressionneedstobeupdatedJohnnyisscoringconsistentlywellonhisothermathteststhentheperceivercanengageinSystem2thinkingtoupdatehisimpressionofJohnny。 ButSystem2demandsalotofeffortandmentalenergy。AccordingtoHalvorson,peoplehavetobereallymotivatedtoengageinSystem2thinking。Forexample,theteachermightonlyfeeltheneedtoreevaluateJohnny’sperformanceafterJohnnyorhisparentscomplainthathe’snotbeinggradedfairlyorifJohnnyhassuddenlyandunexpectedlyemergedasthestaroftheclass。Halvorsonpointsoutthatbecausemostpeoplearecognitivemisers,contenttotradeoffspeedforaccuracyinthinkingaboutothers,perceptionusuallyendswithSystem1。 Thesetwosystemsofreasoningleadindividualstoperceiveothersintwodistinctstagesafastbutflawedstage,andareflectiveanddeliberativestage。OnestudybythepsychologistDanGilbertofHarvardUniversityandhiscolleaguesshedslightonhowperceptionoccursintwophases。Participantscameintoalabandwatchedsevenvideoclipsofawomanspeakingtoastranger。Infiveoftheclips,thewomanappearedtobestressedoutandanxious。Thoughthevideowassilent,thereweresubtitlesindicatingthetopicsthatthewomanandthestrangerweretalkingabout。 Regardlessofwhatsituationshewasin,theyconcludedthatshewasindeedananxiousperson。 Gilbertandhiscolleagueswantedtoseewhattheresearchsubjectsthoughtofthiswoman’spersonality。Inonecondition,participantsweretoldthatthewomanandstrangerweretalkingaboutneutraltopicsforallsevenclips,likerestaurantsandbooks。Intheothercondition,participantsweretoldthatinthefiveclipsinwhichthewomanappearedanxious,shewastalkingtothestrangerabouttouchysubjects,likesexualfantasies,personalsecrets,andlifefailures。Gilbertalsoaskedsomeoftheparticipantstomemorizethediscussiontopicsthatappearedinthesubtitles。Thepointofthattaskwastokeepthoseparticipantsmentallybusysothattheycouldnotenterthesecondphaseofperception,whichcorrespondswithKahneman’sSystem2。 Attheendoftheexperiment,theparticipantswereaskedwhetherornotthiswomanwasananxiousperson。Whentheparticipantswerenotdistractedbythememorizationtask,theyratedherinanexpectedway:Theythoughtshewasanxiouswhenshewasdiscussingneutraltopicsandactingstressedout,andtheyratedherasnotanxiouswhenshewasdiscussingstressfultopicsandactingstressedout。Theseresearchsubjectswereabletoenterthesecondphaseofperceptionbytakingthewoman’ssituationintoaccount。Anyoneaskedabouthersexualfantasieswouldlikelyfeeluncomfor。Butthosewhowerekeptmentallybusycametoaverydifferentconclusionaboutthiswoman’spersonality。Regardlessofwhatsituationshewasin,theyconcludedthatshewasindeedananxiousperson。Forthesepeople,actinganxiousequaledbeinganxious。 Perceptionisalsocloudedbytheperceiver’sownexperiences,emotions,andbiases,whichalsocontributestomisunderstandingsbetweenpeople。AsHalvorsonputsit,everyonehasanagendawhentheyinteractwithanotherperson。Thatagendaisusuallytryingtodetermineoneofthreepiecesofinformationabouttheperceived:Isthispersontrustworthy?Isthispersonusefultome?Anddoesthispersonthreatenmyselfesteem? Howaperceiveranswersthosequestionswilldeterminewhethershejudgestheotherpersoninapositiveornegativeway。Takeselfesteem。Researchershavelongfoundthatindividualsneedtomaintainapositivesenseofthemselvestofunctionwell。Whensomeone’ssenseofherselfisthreatened,likewhensheinteractswithsomeonewhoshethinksisbetterthanheratajobtheybothshare,shejudgesthatpersonmoreharshly。Onestudyfound,forexample,thatattractivejobapplicantswerejudgedaslessqualifiedbymembersofthesamesexthanbymembersoftheoppositesex。Theraterswhoweremembersofthesamesex,theresearchersfound,feltathreattotheirselfesteembytheattractivejobapplicantswhilethemembersoftheoppositesexfeltnothreattotheirselfesteem。 Canyouimaginehowexhaustingitwouldbetoweigheverypossiblemotivationofanotherperson? Giventhemanyobstaclestoaccurateperception,whatdopeoplehavetodotocomeacrosstheywaytheyintendto? Onestudyhintsatananswer。Inthestudy,publishedin1998inPersonalityandSocialPsychologyBulletin,researchsubjectscameintothelabtoconductamocknegotiationwithoneotherperson。Eachpartychoseaspecificgoalforthenegotiation,likegainthelikingoftheotherpersonorholdfirmtomyownpersonalopinions,whichtheywentintothenegotiationtryingtoachieve,butweren’tnecessarilytryingtorevealtotheotherperson。Afterthenegotiation,eachpartywasaskedwhattheotherperson’sgoalwas,whichwasanindicationofhowtransparenttheotherpersonwas。Inthestudy,researchsubjectsonlyguessedthegoaloftheirpartnercorrectly26percentofthetime。Meanwhile,morethanhalfofthemthoughtthattheywereclearlyrelayingtheirgoalsandintentionstotheotherperson。Thelessonofthisstudyisthatpeoplemaythinkthattheyarebeingclear,butthey’renot。 Ifyouwanttosolvetheproblemofperception,Halversonsays,it’smuchmorepracticalforyoutodecidetobeagoodsenderofsignalsthantohopethattheperceiverisgoingtogointophasetwoofperception。It’snotrealistictoexpectpeopletogotothateffort。Canyouimaginehowexhaustingitwouldbetoweigheverypossiblemotivationofanotherperson?Plus,youcan’tcontrolwhat’sgoingoninsideofanotherperson’smind,butyoucancontrolhowyoucomeacross。 Peoplewhoareeasytojudgepeoplewhosendclearsignalstoothers,asHalvorsonsuggestspeopledoare,researchershavefound,ultimatelyhappierandmoresatisfiedwiththeirrelationships,careers,andlivesthanthosewhoaremoredifficulttoread。It’seasytounderstandwhy:Feelingunderstoodisabasichumanneed。Whenpeoplesatisfythatneed,theyfeelmoreatpeacewiththemselvesandwiththepeoplearoundthem,whoseethemclosertohowtheyseethemselves。