经典英语的演讲稿1 Ireceivedadevastatingblowtomyselfconfidenceinthefirstinterviewofmycollegeyears。IappliedtobeahostinourStudentActingTroupeandfeltconfidentthatIwouldbeaccepted。Butoneofthepanelmemberstoldme:Youseeminadequateandyouarealittleverticallychallenged。Mylifehasneverbeenthesamesince。Iusedbiggerheelstocomplementmyheightandpsychologicalmaneuversandtrickstohidemylackofconfidence。ButnomatterhowhardItriedtolookthepart,therewasstillsomethingmissing。 AspresidentofEnglishClub,IorganizedtherehearsalofSnowWhiteforanEnglishparty。Unfortunately,wecouldnotfindanactortobethelastdwarf。IthadtobesomeonewhowashumorousbynatureandfluentinEnglish。Suddenly,alleyesturnedtome,andIknewIwouldhavetobethedwarf。Tomygreatsurpriseanddelight,onceonstage,Iwastotallyabsorbedintheperformanceandmyhumorousnaturewasputtofulluse。Asthedwarf,Iwasabighit。 Yes,eachofusisonlyoneamongmillionsofothers,buteachofusisaninpidualandeachofusisunique。Cultivatingourinpidualitywilltransformourlives,makingofthemakaleidoscopeofnewcolorsandtextures。 Aworlddeprivedofpersitywouldbeablandandboringplace。Therealtragedyisnotbeingshortorshyorugly,buthavingyouridentitylostinaworldinwhicheveryoneisacloneofamodelcoolboyoraflawlesscharminggirl。 Givenachoice,Iwouldratherbeuglythanliveinsuchaworld。IdratherbeagenuinedwarfaccompanyingaSnowWhitethanbeaSnowWhiteamongnothingbutSnowWhites。Iwouldratherbemyself。Iwouldcontributemyinpidualanduniquecolorstocreateamoreperseuniverse。Please,beyourself。经典英语的演讲稿2 theeastandthewest,let’senjoythecombinationofthetwocultures? kiplingsaid:eastiseast,andwestiswest,andneverthetwainshallmeet!butnow,acenturylater,theyhavemet。 theyhavemetinbusiness。theyhavemetineducation。theyhavemetinthearts。somepeoplewillarguethatthesemeetingswillleaveuswithachoicebetweeneastandwest,butibelievethatthebestfutureliesinthecreativecombinationofbothworlds。wecanmakewesternideas,customsandtechnologyourown,andadaptthemtoourownuse。wecanenjoythebestofbothworlds,becauseourtraditionis,aboveall,oneofselectingthebestandmakingitourown。 ilovebeijingandhennanoperabecauseitalwaysremindsmeofwhoiam。butiamalsoafanofpopmusic,especiallyenglishsongs。soihavecombinedeasternmelodywithwesternlanguage。itiscalledwesternhennaopera。 whentwoculturesmeet,theremaybethingsinoneculture,whichdonotfitintothetraditionoftheother。whenthishappens,weneedtolearntounderstandandrespectthecustomsofanotherculture。thentherearecertainthingssomepeoplemaynotlike。tothis,iwillsay,ifyoudonotlikeit,pleasetrytotolerateit。tolearntotoleratewhatyoupersonallydon’tlikeisagreatvirtueatatimewhendifferentculturesmixandmerge。beforeus,therearetworivers,easternandwesterncultures。atpresent,theymayrunindifferentcourses。buteventually,theywillconvergeintothevastseaofhumanculture。 rightnow,icanseepeoplesofeasternandwesterncultures,standingsidebyside,singingtheolympicthemesong:wearehandinhand,hearttoheart,togetherwewillshapeabeautifultomorrow!thankyou!经典英语的演讲稿3 Weveallbeentaughtthatweshouldhelppeople。Itistherightthingtodoandwillmakeuspopularwithothers。Itmayevenwinusfavorsinreturn。However,wemustberealistic。Wecantsayyestoeveryrequest。Ifwedid,wewouldfailorgocrazyforsure。Sometimeswesimplydonthavethetimetohelp。Inthiscase,wemustknowhowtosaynopolitely。 Whenweneedtosayno,hereisonemethodwecantry。First,weshouldtellthetruth。Ifwereallycantdosomething,weshouldjustsayso。Second,weshouldremembertorefuserequestspolitely。Wemustcommunicateclearly,butmustalsobesincereandsympathetic。Atruefriendwillunderstand。Finally,wemustnotfeelguiltyaboutsayingno。Sometimesrefusingothersistherightthingtodo。Itcansaveourselves,andthem,alotoftrouble。Inshort,wecannotpleaseeveryoneallthetime。Refusingfavorsisapartoflife。经典英语的演讲稿4 askingthedevoteesofcivilrights,whenwillyoubesatisfied?wecanneverbesatisfiedaslongasourbodies,heavywiththefatigueoftravel,cannotgainlodginginthemotelsofthehighwaysandthehotelsofthecities。wecannotbesatisfiedaslongasthenegrosbasicmobilityisfromasmallerghettotoalargerone。wecanneverbesatisfiedaslongasanegroinmississippicannotvoteandanegroinnewyorkbelieveshehasnothingforwhichtovote。no,no,wearenotsatisfied,andwewillnotbesatisfieduntiljusticerollsdownlikewatersandrighteousnelikeamightystream。 出气就会心满意足的人将大失所望。在黑人得到公民权之前,美国既不会安宁,也不会平静。反抗的旋风将继续震撼我们国家的基石,直至光辉灿烂的正义之日来临。 butthereissomethingthatimustsaytomypeoplewhostandonthewarmthresholdwhichleadsintothepalaceofjustice。intheproceofgainingourrightfulplacewemustnotbeguiltyofwrongfuldeeds。letusnotseektosatisfyourthirstforfreedombydrinkingfromthecupofbitterneandhatred。 但是,对于站在通向正义之宫艰险门槛上的人们,有一些话我必须要说。在我们争取合法地位的过程中,切不要错误行事导致犯罪。我们切不要吞饮仇恨辛酸的苦酒,来解除对于自由的饮渴。 wemustforeverconductourstruggleonthehighplaneofdignityanddiscipline。wemustnotallowourcreativeprotesttodegenerateintophysicalviolence。againandagainwemustrisetothemajesticheightsofmeetingphysicalforcewithsoulforce。 我们应该永远得体地、纪律严明地进行斗争。我们不能容许我们富有创造性的抗议沦为暴力行动。我们应该不断升华到用灵魂力量对付肉体力量的崇高境界。 themarvelousnewmilitancywhichhasengulfedthenegrocommunitymustnotleadustodistrustofallwhitepeople,formanyofourwhitebrothers,asevidencedbytheirpresenceheretoday,havecometorealizethattheirdestinyistiedupwithourdestinyandtheirfreedomisinextricablyboundtoourfreedom。 席卷黑人社会的新的奇迹般的战斗精神,不应导致我们对所有白人的不信任因为许多白人兄弟已经认识到:他们的命运同我们的命运紧密相连,他们的自由同我们的自由休戚相关。他们今天来到这里参加集会就是明证。 wecannotwalkalone。andaswewalk,wemustmakethepledgethatweshallmarchahead。wecannotturnback。therearethosewhoare。经典英语的演讲稿5 VicePresidentJohnson,Mr。Speaker,Mr。ChiefJustice,PresidentEisenhower,VicePresidentNixon,PresidentTruman,reverendclergy,fellowcitizens: Weobservetodaynotavictoryofparty,butacelebrationoffreedomsymbolizinganend,aswellasabeginningsignifyingrenewal,aswellaschange。ForIhaveswornbeforeyouandAlmightyGodthesamesolemnoathourforebearsprescribednearlyacenturyandthreequartersago。 Theworldisverydifferentnow。Formanholdsinhismortalhandsthepowertoabolishallformsofhumanpovertyandallformsofhumanlife。Andyetthesamerevolutionarybeliefsforwhichourforebearsfoughtarestillatissuearoundtheglobethebeliefthattherightsofmancomenotfromthegenerosityofthestate,butfromthehandofGod。 Wedarenotforgettodaythatwearetheheirsofthatfirstrevolution。Letthewordgoforthfromthistimeandplace,tofriendandfoealike,thatthetorchhasbeenpassedtoanewgenerationofAmericansborninthiscentury,temperedbywar,disciplinedbyahardandbitterpeace,proudofourancientheritage,andunwillingtowitnessorpermittheslowundoingofthosehumanrightstowhichthisnationhasalwaysbeencommitted,andtowhichwearecommittedtodayathomeandaroundtheworld。 Leteverynationknow,whetheritwishesuswellorill,thatweshallpayanyprice,bearanyburden,meetanyhardship,supportanyfriend,opposeanyfoe,toassurethesurvivalandthesuccessofliberty。Thismuchwepledgeandmore。 Tothoseoldallieswhoseculturalandspiritualoriginsweshare,wepledgetheloyaltyoffaithfulfriends。Unitedthereislittlewecannotdoinahostofcooperativeventures。Dividedthereislittlewecandoforwedarenotmeetapowerfulchallengeatoddsandsplitasunder。Tothosenewstateswhomwewelcometotheranksofthefree,wepledgeourwordthatoneformofcolonialcontrolshallnothavepassedawaymerelytobereplacedbyafarmoreirontyranny。Weshallnotalwaysexpecttofindthemsupportingourview。Butweshallalwayshopetofindthemstronglysupportingtheirownfreedomandtorememberthat,inthepast,thosewhofoolishlysoughtpowerbyridingthebackofthetigerendedupinside。 Tothosepeopleinthehutsandvillagesofhalftheglobestrugglingtobreakthebondsofmassmisery,wepledgeourbesteffortstohelpthemhelpthemselves,forwhateverperiodisrequirednotbecausetheCommunistsmaybedoingit,notbecauseweseektheirvotes,butbecauseitisright。Ifafreesocietycannothelpthemanywhoarepoor,itcannotsavethefewwhoarerich。 Tooursisterrepublicssouthofourborder,weofferaspecialpledge:toconvertourgoodwordsintogooddeeds,inanewallianceforprogress,toassistfreemenandfreegovernmentsincastingoffthechainsofpoverty。Butthispeacefulrevolutionofhopecannotbecomethepreyofhostilepowers。LetallourneighborsknowthatweshalljoinwiththemtoopposeaggressionorsubversionanywhereintheAmericas。Andleteveryotherpowerknowthatthishemisphereintendstoremainthemasterofitsownhouse。 Tothatworldassemblyofsovereignstates,theUnitedNations,ourlastbesthopeinanagewheretheinstrumentsofwarhavefaroutpacedtheinstrumentsofpeace,werenewourpledgeofsupporttopreventitfrombecomingmerelyaforumforinvective,tostrengthenitsshieldofthenewandtheweak,andtoenlargetheareainwhichitswritmayrun。Finally,tothosenationswhowouldmakethemselvesouradversary,weoffernotapledgebutarequest:thatbothsidesbeginanewthequestforpeace,beforethedarkpowersofdestructionunleashedbyscienceengulfallhumanityinplannedoraccidentalselfdestruction。 Wedarenottemptthemwithweakness。Foronlywhenourarmsaresufficientbeyonddoubtcanwebecertainbeyonddoubtthattheywillneverbeemployed。Butneithercantwogreatandpowerfulgroupsofnationstakecomfortfromourpresentcoursebothsidesoverburdenedbythecostofmodernweapons,bothrightlyalarmedbythesteadyspreadofthedeadlyatom,yetbothracingtoalterthatuncertainbalanceofterrorthatstaysthehandofmankindsfinalwar。 Soletusbeginanewrememberingonbothsidesthatcivilityisnotasignofweakness,andsincerityisalwayssubjecttoproof。Letusnevernegotiateoutoffear,butletusneverfeartonegotiate。 Letbothsidesexplorewhatproblemsuniteusinsteadofbelaboringthoseproblemswhichpideus。Letbothsides,forthefirsttime,formulateseriousandpreciseproposalsfortheinspectionandcontrolofarms,andbringtheabsolutepowertodestroyothernationsundertheabsolutecontrolofallnations。 Letbothsidesseektoinvokethewondersofscienceinsteadofitsterrors。Togetherletusexplorethestars,conquerthedeserts,eradicatedisease,taptheoceandepths,andencouragetheartsandcommerce。 Letbothsidesunitetoheed,inallcornersoftheearth,thecommandofIsaiahtoundotheheavyburdens,and〔to〕lettheoppressedgofree。And,ifabeachheadofcooperationmaypushbackthejungleofsuspicion,letbothsidesjoinincreatinganewendeavornotanewbalanceofpower,butanewworldoflawwherethestrongarejust,andtheweaksecure,andthepeacepreserved。Allthiswillnotbefinishedinthefirstonehundreddays。NnorinthelifeofthisAnorevenperhapsinourlifetimeonthisplanet。Butletusbegin。 Inyourhands,myfellowcitizens,morethanmine,willrestthefinalsuccessorfailureofourcourse。Sincethiscountrywasfounded,eachgenerationofAmericanshasbeensummonedtogivetestimonytoitsnationalloyalty。ThegravesofyoungAmericanswhoansweredthecalltoservicesurroundtheglobe。Nowthetrumpetsummonsusagainnotasacalltobeararms,thougharmsweneednotasacalltobattle,thoughembattledwearebutacalltobeartheburdenofalongtwilightstruggle,yearinandyearout,patientintribulation,astruggleagainstthecommonenemiesofman:tyranny,poverty,disease,andwaritself。Canweforgeagainsttheseenemiesagrandandglobalalliance,NorthandSouth,EastandWest,thatcanassureamorefruitfullifeforallmankind?Willyoujoininthathistoriceffort?Inthelonghistoryoftheworld,onlyafewgenerationshavebeengrantedtheroleofdefendingfreedominitshourofmaximumdanger。IdonotshrinkfromthisresponsibilityIwelcomeit。Idonotbelievethatanyofuswouldexchangeplaceswithanyotherpeopleoranyothergeneration。Theenergy,thefaith,thedevotionwhichwebringtothisendeavorwilllightourcountryandallwhoserveit。Andtheglowfromthatfirecantrulylighttheworld。Andso,myfellowAmericans,askwhatyoucandoforyourcountry。Myfellowcitizensoftheworld,asknotwhatAmericawilldoforyou,butwhattogetherwecandoforthefreedomofman。 Finally,whetheryouarecitizensofAmericaorcitizensoftheworld,askofusherethesamehighstandardsofstrengthandsacrificewhichweaskofyou。Withagoodconscienceouronlysurereward,withhistorythefinaljudgeofourdeeds,letusgoforthtoleadthelandwelove,askingHisblessingandHishelp,butknowingthathereonearthGodsworkmusttrulybeourown。经典英语的演讲稿6 Theclassmates: Hello,everyone。Today,thetopicofmyspeechis:friendship。 Whethersentimentalverse,beautifularticle,orthejoyofleisure,whatallcanttaketheplaceofclosefriendship。ThisisRussiathefamouswriterspushkinsaidaword。Friend,haveyoueverthoughtabout,honestvaluable,thefriendshipisthenormalpsychologicalneed。AfamousBritishwritermadesuchananalogy:ifyouhaveanapple,Ihaveanapple,eachotherexchange,so,ifyouhaveathought,Ihaveathought,exchangeeachother,andeachofushastwoideas,evenmorethanthetwothoughts。Itisenoughtoprove,thefriendshipmakesonesharemorejoyandhappiness,helpresolveproblemsandsad,alsocanpromoteourprogress。 Amongfriends,however,mustbeintrouble。Cannotstandthetestofnotatruefriendship。Therefore,themostpreciousfriendshipisthis:whenafriendneedtohelpthemwithsincerefriendshiptoremovetheworry,dissolvethedepressed,buildupconfidenceandovercomethedifficulties。 Sincerefriendshipiswhateveryonedesire,butwhatkindoffriendshipissincere?Isgenuineequalitybetweenfriends,helpmutualunderstanding,haveacommonpursuit。Sincerityisthehotbedoffriendship。Weonlyinsinceretoestablishonthebasisofequalityfriendshipandkeepitup。Helpmutualunderstandingisthemostbasiccontentoffriendship。Dickensoncesaidthatforgivenessisanoblequality,anoblevirtue。Chinahasanoldsayingwellsaidsimultaneouscorresponding,sympathies。Good,commonpursuitisspiritualbond,unitethepeoplecloselytogether。 Canmakethemilesofspacethatintervenebetweenamanandclosefriendship,thefriendshipcanmakeourdaystogetherasflowing,thefriendshipcanleaveonthewaywepassedthedeepfootsakurawhenyoungtimeofreincarnationgentlyslipfromourside,leavingtracesofismeaningful。ThatispreciousmemoriesofEgypt Friend,pleasetreateveryfriendaroundyou,thatisalwayssincereinyourspiritualwealth。 同学们: 大家好。今天,我演讲的题目是:友情。 不论是多情的诗句,漂亮的文章,还是闲暇的快乐,什么都不能代替亲密的友情。这是俄国著名作家普希金说过的一句话。朋友,你们可曾想过,友谊诚可贵,也是正常心理的需要。一位著名的英国作家作过这么一个比喻:如果你有一个苹果,我有一个苹果,彼此交换,那么,每个人只有一个苹果;如果你有一个思想,我有一个思想,彼此交换,我们每个人就有了两个思想,甚至多于两个思想。这足以证明,友谊使人分享更多的欢乐和幸福,有助于排解烦恼和忧愁,还能够促进我们进步。 然而,朋友间必须是患难相济的。经不起考验的不算是真正的友情。因此,友谊的最珍贵之处就在于此:在朋友需要的时候,以真挚的友谊去帮助他们排除烦恼、化解郁闷,树立信心和克服困难。 真挚的。友谊是人人所向往的,但什么样的友谊才是真挚的呢?是朋友间真诚平等,互帮互谅,有着共同的追求。真诚是友谊的温床。我们只有在真诚平等的基础上才能够建立起友谊并保持下去。互帮互谅是友谊的最基本内容。狄更斯曾说过,宽恕是一种高贵的品质,一种崇高的美德。中国有句老话说得好同声相应,同气相求。不错,共同追求是精神的纽带,把人与人紧紧地联结在一起。 友谊能使人与人之间的距离拉近,友谊能使彼此在一起的日子如行云流水,友谊能在我们走过的路上留下深厚的脚樱当年轻时光的轮回从我们身边轻轻滑过,留下的却是隽永的痕迹。那就是珍贵的回忆埃 朋友,请善待身边的每一个朋友,那是你精神中永远真诚的财富。经典英语的演讲稿7 LadiesandGentlemen, Iwanttotellyousomethingveryimportanttoday。 Iwanttotellyouthatlifeisaboutchoices。 Youcanchoosetobemiserableoryoucanchoosetoenjoylife。Youcanchoosetoimproveyourhealth oryoucanchoosetodestroyit。Ihopeyouwillmakecorrectchoices。 Ihopeyouwillchoosetoenjoyyourfamily,enjoyyourfriends,enjoyyourwork,andenjoyyoureverydaylife。 Lifeisagift andwereallyshouldenjoyeveryminuteofit。Jointhegroupofpeoplewhomakegoodchoices。 Enjoyyourlife!经典英语的演讲稿8 Igrewupwithallkindsofdreams。TodayIwanttosharetwoofthem。Theybothhavetodowithplayingmusicalinstruments。 WhenIwasfour,Momboughtmeanelectricpiano。Theblackinstrumentstandinginthemiddleofthehousescaredme。Dayafterday,Ihadtopracticewithmypianoteacher。Ineverlikedher,andallIcouldrememberaboutherwasherimpatientwords,Wrong,WrongandWrongagain。AndMomwasalwaysonherside,sayingIwasnotsmartenoughorIdidnotpracticehardenough。 Ididthisforayear,butIneverdevelopedanyinterest。IpracticedeverydaysimplybecauseIhadto。Manytimesinmydreams,IsawthelongfacesofMomandtheteacherandheardtheirsternwords。Really,thedreamshouldbemoreappropriatelycalledanightmare。Thenoneday,IsawMomtalkwiththepianoteachersoftly,andafterwards,thatteachernevershowedupagain,andthepianodisappeared,too。Momwasunhappy,butIwasgladbecausenowIcouldwatchcartoonshowsonTVafterdinner,neveragainanypiano。 Inafewyears’time,thedreamofanotherinstrumentstarted,anditstartedduringanurheenorerhuconcertgivenbyadistinguishedmusician。Themelodioustunecarriedmeaway,andIfeltIwaslyingonthegrassland,indulgingmyselfwithmildsunshineandsweetflowers。Asthemusicstopped,Irealizedthishadbeenabeautifuldream,andIwouldliketocontinuethisdream。Thatmusicianlateronbecamemyurheenteacher。Fortwoyears,hemademepracticeonehoureveryday,andtheobjectivewastohavemeplayurheenwithhimonthesamestage。WheneverImadeamistake,hewouldalsobequiteharshandmademepracticeevenmore。Thepressurewasindeedunbearable,butatthesametime,thedreamthatstartedduringthatconcertcontinued。WhenIwaspracticing,thedreamseemedtocarrymeaway,andmoreover,myparentsseemedtobeinthedreamtoo。Theysatandlistenedquietly,asiftheywerealsolyingonthegrassland,enjoyingthesunshineandflowers。Anyhow,pressurewasmingledwithpassion,andtheyworkedtogetherinpushingmeforward。Eachstepofprogresscamefromhardworkbutalsobroughtimmensepleasure。 Iadmitthatintheworldofurheen,Iwasluckyinfindingabalancebetweenpressureandpassion。Inreallife,however,thereisoftentoomuchpressure,buttoolittlepassion,justlikemypianonightmare。Fromprimaryschoolon,wehavebeenforcedtostudydayandnight,totaketestseveryday,tocopyvocabularyitemsfivetimesandtoreciteeverylessoninfrontoftheteacher。Allthedreamspupilshavearethelongfacesoftheirteachersandparents,butnotdreamswithsunshineandflowers。 Ihopeallteacherswillrealizethatlearningcannotgoonwithoutpassion。Istillremembermyfirsturheenperformancewithmyteacher。Iwasundermuchstressanddidn’tsleepmuchthenightbeforebecauseIknewifIscrewedup,itwouldalsoaffecthisreputation。WhenIwalkedontothestage,IwassonervousthatIalmostheldtheurheenupsidedown。Whenthelightswenton,tomygreatsurprise,Isawmyparents,fellowstudentsandotherteacherssittingonthefirstfewrows,withbigsmileontheirfaces。ItwasjustlikethetimewhenIwaspracticing。Passionsuddenlyoverwhelmedme,andIplayedsowellthatnightthatevenmyurheenteacherdidn’tknowwhy。OfcourseIknewit,andIknowmydreamofplayingurheenwillcontinue。经典英语的演讲稿9 NotlongafteranoldChinesewomancamebacktoChinafromhervisittoherdaughterintheStates,shewenttoacitybanktodeposittheUSdollarsherdaughtergaveher。Atthebankcounter,theclerkcheckedeachnotecarefullytoseeifthemoneywasreal。Itmadetheoldladyoutofpatience。 Atlastshecouldnotholdanymore,uttering。Trustme,Sir,andtrustthemoney。TheyarerealUSdollars。TheyaredirectlyfromAmerica。 中文翻译 它们是从美国直接带来的 一位中国老妇人在美国看望女儿回来不久,到一家市银行存女儿送给她的美元。在银行柜台,银行职员认真检查了每一张钞票,看是否有假。 这种做法让老妇人很不耐烦,最后实在忍耐不住说:相信我,先生,也请你相信这些钞票。这都是真正的美元,它们是从美国直接带来的。经典英语的演讲稿10 resultsarenotimportant,buttheycanpersistformanyyearsasacommemorationof。manyyearsago,asaresultofhabitsandovereatingformedoneofobesity,aswellasindicatorsofoverallphysicaldisorders,sothataffectsmyworkandlife。infriendstoencourageandsupervise,theparticipatedintheteamnowconsideredtohavebeenmorethanthreeyears,neitherthefinerain,regardlessofwinterheat,adayoutwith5:00time。thebeginning,havebeendiscouraged,suffering,anddisappointment,butintheendoftheurgingoffriends,toregetup,standontheplayground。 infact,ididnotbuildbig,norstrongmuscles,notasportbornpeople。overthepastfewyearstoadheretoit,becauseihaveateambehind,thestrengthofastrongteamhere,verygratefultoourteam,foralongtime,weencourageeachother,andwithsweat,enjoyingcommonhealthhappy。forexample,friendsoftheseveralruninordertomaintainorderandunabletoattendthe10,000metersrace,andtheyarealwaysconcernedaboutthebrothersandpromptlyinformtheplaceandtime,givesusconfidenceandcourage。atthesametime,alsocameontheirowninnerdesireandpursuitforagoodhealth,whowrotemanyoftheirownloginordertorefuelfortheirown,andinspiring。 asthesayinggoes:steedleap,nottensteps,teninferiorhorseriding,gongingiveup。indeed,amuchneededoneandgiveupthespiritofwedge。adheringtothethisisindeedaneedforveryperseverance。insistonadaytorestinaccordancewiththefixedtime,leisurelydaysgonelax,especiallylateatnighttorestandchangethewayoflife,whichseemsyoung,itisinconceivable,andsincefiveoclockthemorning,alittlebrightdays,itisagoodtimetodream。afriendofminehasajokethatyouhadontheoldage。infact,wehavenolongeradream,onlytoestablishgoals,determinedtomoveforwardtowardsadirection,willeventuallyachievetheideal。assessmentunitshavebeenmyfemalecolleaguesasthemoststaminaofmen,iwouldlikethemtothehighuation,perhapsiammorededicatedtoseetheirside。 inpidualmetersonacountytorunthesecondprizewinnerinthepodium,fromtheministersanddeputyheadofpublicity,whotookoveracertificateofmeritandenjoytheawardwinningtreatmentofathletes,thestrongertheconfidenceinthefuturetoparticipateinsports。thisisme,nottheend,butamilestone,butalsoanewstartingpoint。 say,theorganizationalsorealizedthepurposeofrunningfitness。 成绩并不重要,但可以作为坚持多年晨跑的一个纪念。多年前,由于庸懒习惯和暴饮暴食,形成了一身的肥胖,以及体检指标的全盘失常,以致于影响到了我的工作和生活。在好友的鼓励和督促下,参加了晨跑队伍。现在算来,已经三年多了,无论天晴下雨,不管寒冬酷暑,每天五点准时起来出门晨跑。开始时,也曾气馁过、痛苦过、失望过,但最后都在好友们的催促下,重新爬起来,站到了操场上。牐 其实我没有高大身材,也没健壮肌肉,天生不属于运动型的人。几年来能够坚持下来,因为我的背后有一个团队,有着强大团队的力量,在这里,非常感谢我们的晨跑队,长期以来,我们相互鼓励着,一起流汗,共同享受着健康带来的快乐。比如这次几位跑友为了维持秩序,未能参加万米跑,而他们却时刻关心着兄弟们状况,及时通报名次和时间,给我们带来了信心和勇气。同时,也来于自己内心的渴望和执着的追求,为了一个健康的体魄,曾为自己的晨跑写过许多日志,以此来为自己加油、鼓劲。牐 俗话说:骐骥一跃,不能十步,驽马十驾,功在不舍。真的,人非常需要这种楔而不舍的精神。在坚持晨跑这件上,确实是需要非常毅力的。每天要坚持早睡早起,要按照固定的作息时间,悠闲散漫的日子一去不返,特别是晚上不能休息太迟,改变了生活方式,这在年轻人看来,简直是不可思议的事,因为早上五点钟,天微微亮,正是做梦的好时光。曾经有朋友笑话说,你们都过上了老年生活。实际上,我们已经不能再做梦了,只有树立目标,下定决心,勇往直前地朝着一个方向前进,理想终将实现。曾经单位女同事评我为最有毅力男人,我想她们给了过高的评价,或许她们看到我比较执着的一面吧。牐 登上了全县万米个人跑二等奖的领奖台,从宣传部长和副县长手中接过奖状,享受了运动员得奖的待遇,更加坚定了今后参与运动的信心。这对我来说,不是终点,而是一个里程碑,更是一个新的起点。 这么说来,也实现了组织全民健身跑的目的。