沧州三亚菏泽经济预测自然
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自然科学
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本质社会
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菏泽德阳
山西湖州
宝鸡上海
茂名内江
三亚信阳
长春北海
西安安徽
黄石烟台
沧州湛江
肇庆鹤壁
六安韶关
成都钦州

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9月9日 终离去投稿
  source:huffingtonpostbyBriannaWiest
  欲翻译的小伙伴,可评论领稿,并把已完成的译文贴在评论处或发在自己的心理圈内。谢谢
  Everygenerationhasamonocultureofsorts,agoverningpatternorsystemofbeliefsthatpeopleunconsciouslyacceptastruth。ItseasytoidentifythemonocultureofGermanyinthe1930s,orAmericain1776。Itsclearwhatpeopleatthosetimes,inthoseplaces,acceptedtobegoodandtrueevenwheninreality,thatwascertainlynotalwaysthecase。
  Theobjectivityrequiredtoseetheeffectsofpresentmonocultureisverydifficulttomaintain(onceyouhavesodeeplyacceptedanideaastruthitdoesntregisterasculturalorsubjectiveanymore)。。。butitscrucial。Somuchofourinnerturmoilissimplytheresultofconductingalifewedontinherentlyagreewith,becausewehaveacceptedaninnernarrativeofnormalandidealwithouteverrealizing。
  Thefundamentalsofanygivenmonoculturetendtosurroundhowtoliveyourbestlife,howtoliveabetterlife,andwhatsmostworthlivingfor(nation,religion,self,etc。)andthereareanumberofwaysinwhichourcurrentsystemhasusshootingourselvesinthefeetaswetrytostepforward。Simply,thereareafewfundamentalsonhappiness,decisionmaking,instinctfollowingandpeacefindingthatwedontseemtounderstand。
  Sohere,eightofthedailybehaviorsandunconscioushabitsthatarekeepingyoufromthelifeyoureallywant。
  1。Youbelievethatcreatingyourbestpossiblelifeisamatterofdecidingwhatyouwantandthengoingafterit,butinreality,youarepsychologicallyincapableofbeingabletopredictwhatwillmakeyouhappy。
  Yourbraincanonlyperceivewhatitsknown,sowhenyouchoosewhatyouwantforthefuture,youreactuallyjustrecreatingasolutionoranidealofthepast。Ironically,whensaidideasdontcometofruition(thingsneverlookthewaywethinktheywill)yousuffer,becauseyouthinkyouvefailed,whenreally,youremostlikelyexperiencingsomethingbetterthanyoucouldhavechosenforyourselfatthetime。(Moralofthestory:Livinginthemomentisntaloftyidealreservedforthezenandenlightened,itstheonlywaytolivealifethatisntinfiltratedwithillusions。。。itstheonlythingyourbraincanactuallycomprehend。)
  2。Youextrapolatethepresentmomentbecauseyoubelievethatsuccessissomewhereyouarrive,soyouareconstantlytryingtotakeasnapshotofyourlifeandseeifyoucanbehappyyet。
  Youaccidentallyconvinceyourselfthatanygivenmomentisyourlife,wheninreality,itisamomentinyourlife。Becausewerewiredtobelievethatsuccessissomewherewegettowhengoalsareaccomplishedandthingsarecompletedwereconstantlymeasuringourpresentmomentsbyhowfinishedtheyare,howgoodthestorysounds,howsomeoneelsewouldjudgethesummary。(Ifatanypointyoufindyourselfthinking:isthisallthereis?youreforgettingthateverythingistransitory。Thereisnowheretoarriveat。Theonlythingyourerushingtowardisdeath。Accomplishinggoalsisnotsuccess。Howmuchyoulearnandenjoyandexpandintheprocessofdoingthemis。)
  3。Youassumethatwhenitcomestofollowingyourgutinstincts,happinessisgood,andfearandpainisbad。
  Whenyouconsiderdoingsomethingthatyoutrulyloveandareinvestedin,youaregoingtofeelaninfluxoffearandpain,mostlybecauseitwillinvolvebeingvulnerable。Whenitcomestomakingdecisions,youhavetoknowthatbadfeelingsarenotdeterrents。Theyareindicatorsthatyouwanttodosomething,butitscaresyou(whicharethethingsmostworthdoing,ifyouaskme)。Notwantingtodosomethingwouldmakeyoufeelindifferentaboutit。Fearinterest。
  4。Youneedlesslycreateproblemsandcrisesinyourlifebecauseyoureafraidofactuallylivingit。
  Thepatternofunnecessarilycreatingcrisisinyourlifeisactuallyanavoidancetechnique。Itdistractsyoufromactuallyhavingtobevulnerableorheldaccounorwhateveritisyoureafraidof。Youreneverupsetforthereasonyouthinkyouare:atthecoreofyourdesiretocreateaproblemissimplythefearofbeingwhoyouare,andlivingthelifeyouwant。
  5。Youthinkthattochangeyourbeliefs,youhavetoadoptanewlineofthinking,ratherthanseekexperiencesthatmakethatthinkingselfevident。
  Abeliefiswhatyouknowtobetruebecauseexperiencehasmadeitevidenttoyou。Ifyouwanttochangeyourlife,changeyourbeliefs。Ifyouwanttochangeyourbeliefs,gooutandhaveexperiencesthatmakethemrealtoyou。Nottheoppositewayaround。
  6。Youthinkproblemsareroadblockstoachievingwhatyouwant,wheninreality,theyarepathways。
  Ifyouhaventhearditbefore,MarcusAureliussumsthisupwell:Theimpedimenttoactionadvancesaction。Whatstandsinthewaybecomestheway。RyanHolidayexplainsitevenmoregracefully:Theobstacleistheway。Simply,runningintoaproblemforcesyoutotakeactiontoresolveit。Thatactionleadsyoudownthepathyouhadultimatelyintendedtogoanyway,astheonlyproblemsinyourlifeultimatelycomedowntohowyouresistwhoyouareandhowyourlifenaturallyunfolds。
  7。Youthinkyourpastdefinesyou,andworse,youthinkthatitisanunchangeablereality,whenreally,yourperceptionofitchangesasyoudo。
  Becauseexperienceisalwaysmultidimensional,thereareavarietyofmemories,experiences,feelings,gistsyoucanchoosetorecall。。。andwhatyouchooseisindicativeofyourpresentstateofmind。Somanypeoplegetcaughtupinallowingthepasttodefinethem,orhauntthem,simplybecausetheyhavenotevolvedtotheplaceofseeinghowthepastdidnotpreventthemfromachievingthelifetheywant。。。itfacilitatedit(see:theobstacleistheway)。Thisdoesntmeantodisregardorglossoverpainfulortraumaticevents,butsimplytobeabletorecallthemwithacceptanceandtobeabletoplacetheminthestorylineofyourpersonalevolution。
  8。Youtrytochangeotherpeople,situationsandthings(oryoujustcomplaingetupsetaboutthem)whenangerselfrecognition。
  Mostnegativeemotionalreactionsareyouidentifyingadisassociatedaspectofyourself。Yourshadowselvesarethepartsofyouthat,atsomepoint,youwereconditionedtobelievewerenotokay,soyousuppressedthemandhavedoneeverythinginyourpowernottoacknowledgethem。Youdontactuallydislikethesepartsofyourself,though,youabsolutelylovethem。Sowhenyouseesomebodyelsedisplayingoneofthesetraits,itabsolutelyinfuriatesyou,notbecauseyouinherentlydislikeit,butbecauseyouhavetofightyourdesiretofullyintegrateitintoyourwholeconsciousness。Thethingsyouloveaboutothersarethethingsyouloveaboutyourself。Thethingsyouhateaboutothersarethethingsyoucannotseeinyourself。
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