标题:Photos:Divorceselfiesarecatchingon,andforgoodreason source:Quartz丨byOliviaGoldhill 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! Lifeisbetterwhenyou’reonehalfofacouple,accordingtocountlessfairytaleromances,psychologicalstudies,andmotherswhoareworriedabouttheirdaughters’tickingclocks。 BythesameDisneyinspiredconvention,divorceisoftenseenasasignofgreatunhappinessandacrimony。NobodysaysIdowiththeintentionofonedayheadingtothedivorcecourts,andmaritalbreakdownisfatethatmostpeoplehopetoavoid。 Butaseriesofjoyfuldivorceselfiesshowthattheendofamarriagedoesn’thavetobeamiserableaffair。 AphotoofShannonNeumanandherex,Chris,grinningastheyfiledfordivorcehasbeensharedmorethan36,000timessinceitwaspostedlastweek。 TheNeumansaren’ttheonlycouplewhowerethrilledtountietheknot,andthereareacollectionofsmilingdivorceselfiesonInstagram。 Thesephotosaren’tsimplyaglibreactiontoanunfortunatesituation。Althoughstudieshavefoundthatmarriedpeoplearehappierthansinglepeople,thisdoesnotmeanthatdivorcemakespeoplesadandinfactthere’sevidencetosuggesttheopposite。 In2005,WarwickUniversityresearchersfoundthat,thoughtraumaticintheshortrun,divorcedcouplesgoontoreapnoticeablepsychologicalgains。Meanwhile,a2013KingstonUniversitystudyfoundthatwomeninparticulararesignificantlyhappierfollowingtheirdivorce。 Thisboostinhappinessmakessensetopsychologists。Inapaper,ThePsychologyofDivorce,byclinicalchildpsychologistandfamilytherapistDonaldT。SaposnekandfamilylawyerChipRose,theauthorsoutlinethemanynegativeemotionsassociatedwithdivorce,includingalienation,loneliness,despair,anger,vindictivenessandhelplessness。 Buttheperiodpostdivorcecanbesignificantlyhappier。Thestagefollowingthedivorceisoneofexploration,redirection,andreequilibration,theywrite。Itisatimeofmakingindependentchoices,basedonasinglelife。Ifthedivorcewassettledsuccessfully,feelingsofoptimism,selfconfidence,independence,andacceptancemayabound。 LisaPepper,familylawyeratOsbornesSolicitors,tellsQuartzthatwhenclientshearthattheirdivorcehasbeenfinalized,themajorityarerelieved。 Mostpeoplecanseethatbeinginahousewhereyou’reeitherwalkingoneggshellsorscreamingateachotherisnotgreatfortheirmentalhealth,shesaysfromLondon。 Pepperalsosaysthatamicabledivorces,likethoseapparentlypicturedindivorceselfies,arecommon。Aroundhalfofherclientshaveapoliterelationshipwiththeirex,whileabout25havegenuineaffectionforeachother。 Beingongoodtermswithanexspousehasmanybenefits。Amicableclientssaveafortuneonlawyers’fees,saysPepper,andalsocreateahealthierhomeforchildren。 Divorcemaynotbeafairytalehappyendingbutitcanbeapositivebeginning。Miseryisn’ttheonlyappropriateresponsetodivorce,andthereareplentyofexcoupleswhowouldappreciateacongratulatorydivorcecard。Cheerstoahappylifeapart。