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　　标题：7HabitsThatCanMakeYourMindSharperandStronger
　　source：inc丨BYQUORA
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　　Whatarethekeytraitsofmentallystrongpeople？originallyappearedonQuora：Thebestanswertoanyquestion。
　　AnswerbyNelsonWang，AuthorofTheResumeisDead，onQuora：
　　I’llgiveyou7。
　　Iwrotethisblogpostaboutwork，butIthinkalotofitisgenerallyapplicabletolife。Enjoy！
　　Beingmentallystrongatworkiscriticaltoyoursuccess。Howyoubuildthatmentalmuscle，though，isoftensomethingthatpeopledon’tthinkaboutalotwhileatwork。SoIthoughtapostmighthelp。
　　Hereare7waysyoucanbementallystrongatwork：
　　1。Embracechange。
　　HannaPhan’sstoryisagreatexampleembracingchange。Shewasapplyingforjobsbutwasn’tfindingsuccesswithherresume。Why？Well，timeshavechanged。Theresumejustisn’taseffectiveasitusedtobe。Ifyouwanttostandoutfromthecrowdofjobseekers，aresumedoesn’texactlyyellout，Hey，I’mawesome！Unlessyou’retheCEOofGoogle。OrFacebook。
　　SowhatdidHannado？Insteadofcomplainingaboutthejobmarketorhowharditwastogetinterviewswithherresume，sheembracedthefactthatshehaddosomethingradicallyawesometogetherpotentialemployer’sattention。
　　ShecreatedapresentationresumevideoandtweeteditattheCEOofoneofthehottesttechnologycompaniesinthevalley。
　　Checkitouthere（orjustYoutubeSearchHannaPhanPresume）。
　　Andyes，shegotthejob。
　　2。Bewillingtotakerisks。
　　There’sarisktonottakingarisk。It’scomplacency。It’sstagnancy。
　　WhenIwas26，Ihadthisideathatpeoplewouldlovetohaveflashcardstohelpthemselvesprepareforinterviewing。Afterall，wholikestogotothestoretobuypensandnotecardsandthenhavetowriteeachofthequestionsandanswersontheirown？inefficient
　　SoIdecidedIwasgoingtobuildanapp。TheonlyproblemwasthatIhadnodesignskills，nomarketingbudget，andnoconnectionstodevelopers。Oh，andIalsocouldn’tcode。Uhhhh，slightproblem。
　　Buildinganappwasreallyrisky。AlmosteveryoneItalkedtotoldmethat。SowhatdidIdo？IburiedmyselfintoarticlesandtrainingsandnetworkedwithpeopleinthespacetolearnasmuchasIcould。OnceIhadanideaofhowtoapproachit，IhiredadeveloperonElanceanddesignedtheappmyselfwithPhotoshop。WithinayearIhadbuilt3top50appsintheirrespectivecategories。Oneapphit75，000downloadsinaday。
　　Wanttobementallystrong？
　　Youcan’tbeafraid。Youhavetobewillingtotakecalculatedrisks。
　　3。Learnfromthepastandlooktowardsthefuture。
　　Youcan’tstartthenextchapterofyourlifeifyoukeeprereadingthelastone。Unknown
　　You’regoingtomakemistakesalongtheway。Icallthosespeedbumps（mygoodfriendNateLeunggavemethatphrase）。Yes，sometimesitmakestheridealittleuncomfor，buthey，haveyoueverbeenstoppedbyaspeedbumpbefore？Idon’tthinkso。
　　WhenIwasatCisco，Iemailedmyboss’sbossoncelettinghimknowthatIcouldn’tmakeittotheregionalsalesteammeeting。Guesswhat？MybossgotpissedthatIemailedhisbossinsteadofhim。Whatseemedlikeaninnocentemailwasactuallyapoliticalfiasco，apparently。
　　Iwasreallyyoungandnewtomycareeratthetime，soIdwelledonitandfeltterribleforafewdays。
　　Eventually，IrealizedIjustneedtolearnfromit。Everyonehasdifferentstylesatworkandit’simportanttobeawareofhowtheywanttoworkwithyou。
　　Guesswhat？Ibarelyeventhinkaboutthatdaynow。Infact，I’veactuallyneverthoughtaboutituntilnow。That’swhatIcallaspeedbump。Ifthathappenedtometoday，Iwouldn’tevenblink。Youlearntorealizewhat’sabigdealandwhat’snot。
　　Sowhenyourunintoaspeedbump，learnfrommistakesandmoveon。Keepyoureyesonthefuture。You’vegotalotofepicawesomenessaheadofyou。
　　4。Staypositive。
　　Oneofmybestfriends，Erik，hadanawesomesecrettostayingpositive。Anytimeaconversationwouldgettenseorsomeonewouldgetupset，Erikwouldacknowledgethefeeling，talkitoutwiththatperson，andthenbringupapositivecommentaboutacompletelydifferenttopic。Hewouldn’tletpeopledwellonnegativeemotions。Ifanything，hewouldtrytocheeryouupbymakingyoulaughaboutsomething。
　　Andyouknowwhat？Itworkedeverysingletimeforme。
　　Ifyouwanttobementallystrong，stopstewingonnegativethoughtsandfeelings。Thinkpositive。
　　Needsomeinspirationtofeelmorepositiveandhappyinlifeandinwork？Justreadaboutmyfriend’sstoryhere。
　　5。Celebratewhatyou’veaccomplished，butraisethebaralittlehighereachtimeyousucceed。MiaHammfuelformotivationkeepgrowing
　　Ifreakinglovethisquote。ThanksMiaHamm。
　　InFebruary，Ithrewmyfirstbigmarketingeventandoneexecutiveround。Wehad100customersandprospectsshowup。Therewerelaughsandanamazingcustomerstory，andtherewasanundeniablebuzzinthebuilding。Aftertheevent，peoplementionedthatitwasagreatevent。
　　DoyouknowwhatIdidaftertheevent？
　　IthoughtabouthowIcouldmakeitbetter。
　　InApril，Ithrewmysecondbigmarketingevent。Wehad140peopleattend。Wealsohosted4roundssimultaneously。Therewerelaughsandanamazingexecutivepanel，andtherewasanundeniablebuzzinthebuilding。Aftertheevent，peoplementionedthatitwasevenbetterthanthefirstevent。
　　DoyouknowwhatIdidaftertheevent？
　　IthoughtabouthowIcouldmakeitbetter。
　　Keepraisingthebar。It’showyoustaymentallystrong。
　　6。Focusonwhatyoucancontrol。
　　Drawtwocirclesthatslightlyoverlap。Inone，write，Stuffthatisimportant。Intheothercircle，write，Stuffthatyoucanactuallycontrol。Seethatsmallareawherethetwocirclesoverlap？That’swhatyoushouldfocusyourenergyon。
　　7。Keepyoureyesonthebigpicture。
　　What’syourbigpicture？Isitbuildingtheplaybookonhowtogrowastartup？Isitleadingandinspiringateamtobeattheirbest？Isitraisingagreatfamilyandhavinggreatworklifebalance？Whateveryourbigpictureis，stayfocusedonit。Don’tgetdraggeddownbythesmallstuff。
　　Nowgooutthereandmakeadentintheuniverse！